Shiatsu is a hands-on bodywork therapy with a wide range of uses and applications.

Its traditional lineage is rooted in the ancient acupuncture meridian system, to balance the body's life force, or Qi. 

Shiatsu is a highly effective method of preventative and therapeutic health care. It is a holistic bodywork practice suitable for anybody who wants to utilise their full range of health, vitality, and wellbeing and can also be used independently, to apply self-care for when hands-on treatment is not possible. This has been particularly helpful during the lockdowns.

 

The healing power of touch, and recent developements in scientific research demonstrate how shiatsu can not only affect our physical wellbeing, but also help to address issues in the realm where the body, mind and spirit overlap.

Shiatsu can also be used as an exploratory tool for developing our connections with ourself, others and deepening our connection with nature.